Is Old El Paso Stand 'N Stuff Taco Shells, Mexican Style Street Corn Flavored, 10 Ct, 5.4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • cheddar cheese
  • citric acid
  • milk

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Limed Corn Flour, Water, Palm Oil. Contains 2% or less of: Whey, Salt, Spice, Monosodium Glutamate, Corn Syrup Soilds, Onion, Citric Acid, Lime Juice, Natural Flavor, Cheddar Cheese (milk, salt, cultures, enzymes), Disodium Inosinate, Disodium Guanylate. DRIED

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Old El Paso Stand 'N Stuff Taco Shells, Mexican Style Street Corn Flavored, 10 Ct, 5.4 oz is available at 1 retailer

Walmart

About this product

Grain · Piece

Flavor
SavoryCitrusUmami
Texture
Crunchy
Commonly used for
Meal PrepLunchOn The Go