Is Old El Paso Street Taco Kit, Barbacoa Beef Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural smoke flavor
diglycerides
glycerin
enzymes
+1 more

natural smoke flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Tortillas: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/Or Canola Oil, Glycerin, Dough Conditioner (Enzymes, Mono And Diglycerides), Contains 2 % Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (Soybean, Palm And/Or Cottonseed), Salsa Verde Sauce: Tomatillo Puree (Tomatillos, Citric Acid), Water, Green Bell Pepper Puree, Contains 2 % Or Less Of: Modified Corn Starch, Spice, Salt, Garlic Puree (Garlic, Vinegar), Distilled Vinegar, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Seasoning Mix: Salt, Corn Starch, Onion (Dried), Roasted Garlic (Dried), Cumin, Garlic (Dried), Spice, Chili Pepper, Chipotle Pepper (Dried), Contains 2% Or Less Of: Paprika, Citric Acid, Vegetable Oil (Canola And/Or High Oleic Soybean Oil), Cinnamon, Silicon Dioxide (Anticaking Agent), Natural Smoke Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.