Is Old El Paso Taco Dinner Kit Nightshade Free?
Why it's not nightshade free
- chili pepper
- tomato paste
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Limed Corn Flour, Palm Oil, Salt, Water, Tomato Paste, Sugar, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper, Corn Starch, Maltodextrin, Vegetable Oil (canola oil and/or soybean oil), Silicon Dioxide (anticaking agent), Natural Flavor.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →About this product
Condiment · Box


