Is Old El Paso Taco Sauce Medium Taco Sauce 200g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Medium-heat taco sauce with a smooth, pourable texture and balanced tangy flavor used to top tacos, burritos, nachos, and as a dip. Reviewers note consistent heat level, convenient squeeze bottle, and good shelf stability; some report it’s milder than expected while others appreciate its straightforward, familiar taste and reliable quality.

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Why it's a maybe for alpha-gal friendly

1422

1422

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Tomato (11%), Onion, Rehydrated Green Capsicum (5%), Modified Maize Starch (1422), Salt, White Vinegar, Sugar, Jalapeno Pepper, Paprika, Food Acid (Citric Acid), Cayenne Pepper, Chili Extract, Garlic Powder.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.