Is Old El Paso Taco Shells, 15 Stand 'n Stuff Gluten Free?

Description
Pre-formed shells provide a mild toasted flavor and crisp, crunchy texture that holds up to generous fillings, enabling easy assembly and table presentation. Reviewers note structural sturdiness and consistent shape, praising oven-to-table convenience for family meals; some reviewers report occasional breakage when overfilled or handled roughly during transport or serving.

Description
Pre-formed shells provide a mild toasted flavor and crisp, crunchy texture that holds up to generous fillings, enabling easy assembly and table presentation. Reviewers note structural sturdiness and consistent shape, praising oven-to-table convenience for family meals; some reviewers report occasional breakage when overfilled or handled roughly during transport or serving.
Ingredients
Ingredients: Ground corn flour (78%), high oleic sunflower oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


