Is Old El Paso Taco Shells Stand N Stuff Bold Spicy Cheddar Box 10 Count - 5.4 Oz Dairy Free?
Why it's not dairy free
- blue cheese
- cheese cultures
- milk
- cheddar cheese
- reduced lactose whey
- whey powder
blue cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Limed Corn Flour, Palm Oil, Contains Less Than 2% Of: Salt, Whey Powder, Maltodextrin, Onion, Garlic, Monosodium Glutamate, Reduced Lactose Whey, Jalapeno Peppers, Tomato, Sugar, Spices, Color (Red 40 Lake, Paprika Extract, Yellows 5 & 6, Annatto, Turmeric), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Canola Oil, Natural And Artificial Flavor, Lactic Acid,dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Old El Paso Taco Shells Stand N Stuff Bold Spicy Cheddar Box 10 Count - 5.4 Oz is available at 3 retailers
About this product
Grain · Dried


