Is Old El Paso Tacos Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soft Tortilla: Enriched Wheat Flour, Water, Palm Oil Shortening, Glycerin, Mono- And Diglycerides, Salt, Sodium Aluminum Phosphate, Baking Soda, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Wheat Starch, Amylase, Xylanase. Taco Seasoning: Maltodextrin, Spices, Onion Powder, Chili Pepper, Salt, Garlic Powder, Corn Starch, High Monounsaturated Vegetable Oil (canola, Soybean And/or Sunflower), Silicon Dioxide. Contains: Wheat.

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