Is Old El Paso Tortilla Nachips Vegetarian?
Description
Bold, seasoned tortilla chips offer a crisp, sturdy crunch and pronounced savory flavor, commonly used for dipping, nacho assemblies, and everyday casual snacking. Reviewers often note durable scoopability, flavorful coating, and consistent texture; some mention intense seasoning and occasional saltiness affecting personal preference for portion size, pairing choices, and versatility.
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Description
Bold, seasoned tortilla chips offer a crisp, sturdy crunch and pronounced savory flavor, commonly used for dipping, nacho assemblies, and everyday casual snacking. Reviewers often note durable scoopability, flavorful coating, and consistent texture; some mention intense seasoning and occasional saltiness affecting personal preference for portion size, pairing choices, and versatility.
Ingredients
Ground Whole Corn Kernels (73%), Vegetable Oil, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.