Is Old El Paso Tortilla Pockets Mexican Fajita Kit Alpha-Gal Friendly?
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Ingredients
Flour Tortillas (60%): Wheat Flour (62%), Water, Sunflower Oil (9%), Stabiliser (Glycerol), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphate, Calcium Phosphate), Salt, Salsa for Topping (33%): Chopped Tomatoes (51 %), Water, Tomato Paste (10%), Modified Corn Starch, Dried Onions, Salt, Sugar, Acidity Regulator (Citric Acid), Green Chilli Pepper, Paprika, Onion Powder, Firming Agent (Calcium Chlrode), Garlic Powder, Seasoning Mix (7%): Spices (Paprika (20%), Cumin, Cayenne Pepper) (33%), Salt, Onion Powder (13%), Maltodextrin, Starch, Garlic Powder (8%), Oregano, Anti-Caking Agent (Tricalcium Phosphate), Yeast Extract, Paprika Extract, Marjoram .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.