Is OLD EL PASO, TORTILLA STUFFERS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cooked beef
- seasoned cooked beef
- chili pepper
- chili powder
- garlic powder
- tomato
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ENRICHED RICE (RICE, WATER, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SEASONED COOKED BEEF (COOKED BEEF, WATER, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE), WATER, BLACK BEANS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS LESS THAN 1% OF: SUGAR, CIDER VINEGAR, SPICE, TOMATO*, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), MONOSODIUM GLUTAMATE, ONION POWDER, YELLOW CORN FLOUR, CITRIC ACID, CORN SYRUP*, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, NATURAL SMOKE FLAVOR, MALTODEXTRIN, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, POLYSORBATE 80, CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Pouch