Is OLD EL PASO, TORTILLA STUFFERS Gluten Free?
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Why it's a maybe for gluten free
- natural and artificial flavor
- natural smoke flavor
natural and artificial flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ENRICHED RICE (RICE, WATER, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SEASONED COOKED BEEF (COOKED BEEF, WATER, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE), WATER, BLACK BEANS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS LESS THAN 1% OF: SUGAR, CIDER VINEGAR, SPICE, TOMATO*, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), MONOSODIUM GLUTAMATE, ONION POWDER, YELLOW CORN FLOUR, CITRIC ACID, CORN SYRUP*, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, NATURAL SMOKE FLAVOR, MALTODEXTRIN, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, POLYSORBATE 80, CARAMEL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Meat · Pouch