Is Old Fashion Donut Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PALM OIL, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, SOYBEAN OIL, DEXTROSE, NONFAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, CORN STARCH, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SPICES, AGAR, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, XANTHAN GUM, DISODIUM PHOSPHATE, SUNFLOWER OIL, SOY LECITHIN, SOY FLOUR, ENZYMES, WHEY, DRIED EGG WHITES.

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