Is OLD FASHIONED CHOCOLATE FROSTED DONUTS, OLD FASHIONED CHOCOLATE FROSTED Gluten Free?


Ingredients
Donut Mix (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Enzymes (Wheat Flour, Enzymes, Canola Oil), Potato Flour, Dried Egg Yolk, Palm Emulsifier (Mono- And Diglycerides, Citric Acid), Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene (Color), Dough Stabilizer (Tapioca-corn Dextrin, Guar Gum, Wheat Starch, Karaya Gum)), Water, Sugar, Palm Oil, Donut Coating: Sugar, Palm Kernal Oil, Alkalized Cocoa Powder, Soy Lecithin, Vanillin
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


