Is Old Fashioned Christmas (Large), Christmas Gift Basket For The Holidays Low FODMAP?


Ingredients
Kay, This Might Take Awhile, This Gift Basket Features A Large And Very Beautiful Basket, With A Plaid Holiday Fabric Lining, That's Filled With: Creamy Handmade Chocolate Walnut Fudgea Large Box Of Rich French Trufflesdark Chocolate Cream Filled Trufflesmint Dark Chocolatesalmond Toffee Coated In Milk Chocolatean Old Fashioned Pecan Log Rollroasted Peanuts Covered In Caramel And Coated In Milk Chocolateincredibly Moist Cayman Island Rum Cake From The Tortuga Rum Co,chocolate Chip Shortbread Cookiesunique Wreath Shaped Box Filled With Creme Brulee Cookiesbeautiful Collectors Tin Filled With Assorted Danish Butter Cookiess'mores Chocolate Bark (Yummy!), Assorted Gourmet Chocolateshoney Mustard Pretzelspure Butter Gourmet Caramel Corndark Chocolate Mint Cream Filled Cookiestoasted Sesame Seed Crackerswhite Cheddar Cheese Spreadsmokey Valley Summer Sausagemixed Nutsspicy Cocktail Almondsassorted Ghirardelli Squaresassorted Premium Coffee This Over-sized Holiday Gift Basket Is Trimmed With Frosted Pine, Berries And Topped With A Beautiful Bow, It's Breathtaking
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


