Is Old Fashioned Cinnamon Twists Licorice Sticks Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), High Fructose Corn Syrup, Food Starch Modified (Corn), Water, Glycerine, Artificial Flavor, Palm Oil, Salt, Citric Acid, Soy Mono And Diglycerides, Potassium Sorbate, Artificial Color (Fd&c Red 40), Contains: Wheat And Soy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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