Is OLD FASHIONED POTATO SALAD, OLD FASHIONED POTATO Vegan?
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Ingredients
INGREDIENTS: POTATOES, MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS, SALT], SUGAR, DISTILLED VINEGAR, SALT, [LEMON JUICE LEMON JUICE CONCENTRATE, WATER], PAPRIKA), WATER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), CARROTS, CELERY, ONIONS, SWEET RELISH (PICKLES, CORN SYRUP, SALT, DISTILLED VINEGAR, WATER, SPICES, PEPPERS, XANTHAN GUM, CALCIUM CHLORIDE, NATURAL FLAVORS, TURMERIC), PEA FIBER, CONTAINS 2% OF LESS OF THE FOLLOWING: RED BELL PEPPERS, GREEN BELL PEPPERS, SEA SALT, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.