Is Old Fashioned Pumpkin Pie, 4 oz Dairy Free?

Ingredients

Wheat Flour, Water, Pumpkin, Vegetable Oil (Palm, Soybean Oil), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch-modified, Salt, Spice, Dextrose, Nonfat Milk, Dairy Whey, Citric Acid, Potassium Sorbate And Sodium Propionate, Titanium Dioxide, Glucono Delta-lactone, Sodium Stearyl Lactate, Sodium Alginate, Xanthan Gum, Carob Bean Gum, Carrageenan, Potassium Chloride, Artificial Flavor, Yellow 5, Yellow 6, Allergins, Manufactured On Equipment That Also Produces Products Containing Treenuts, Eggs And Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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