Is Old Fashioned Pumpkin Pie, 4 oz Gluten Free?

Ingredients

Wheat Flour, Water, Pumpkin, Vegetable Oil (Palm, Soybean Oil), Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Food Starch-modified, Salt, Spice, Dextrose, Nonfat Milk, Dairy Whey, Citric Acid, Potassium Sorbate And Sodium Propionate, Titanium Dioxide, Glucono Delta-lactone, Sodium Stearyl Lactate, Sodium Alginate, Xanthan Gum, Carob Bean Gum, Carrageenan, Potassium Chloride, Artificial Flavor, Yellow 5, Yellow 6, Allergins, Manufactured On Equipment That Also Produces Products Containing Treenuts, Eggs And Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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