Is OLD FASHIONED VEGETABLE BEEF SOUP, OLD FASHIONED VEGETABLE BEEF Dairy Free?

Ingredients

BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED COOKED BEEF (CONTAINS UP TO 15% SOLUTION OF BEEF STOCK, SALT, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN BEANS, SALT, VEGETABLE OIL, BEEF FLAVOR, YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, FLAVORING, SESAME OIL, GARLIC EXTRACT, BEEF TALLOW, SOY LECITHIN, ONION EXTRACT, GLUTAMIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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