Is Old School Vegetable Soup Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), POTATOES, CARROTS, ONIONS, SWEET CORN, GREEN PEAS, GREEN BEANS, THYME EXPELLER PRESSED CANOLA OIL, VEGAN BROTH CONCENTRATE (NATURAL FLAVOR WATER, SALT, OLIVE OIL, EXPELLER PRESSED, PALM OIL, XANTHAN GUM), GARLIC, PARSLEY SEA SALT, BAY LEAF, BLACK PEPPERCORN *NON-GMO.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Soup · Liquid