Is Old Spice Deodorant Stick Captain 50ml Vegetarian?
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Ingredients
Aqua, Sodium Lauroamphoacetate, Hydrated Silica, Glycerin, Sorbitol, PEG-200 Hydrogenated Glyceryl Palmate, Sodium Myristoyl Sarcosinate, Acrylates Copolymer, Sodium Trideceth Sulfate, Tocopheryl Acetate, Niacinamide, Panthenol, Ascorbic Acid, Salicylic Acid, Rubus Idaeus Fruit Extract, Fragaria Chiloensis Fruit Extract, Serica Extract, Zea Mays Silk Extract, BHT, PEG-100, Butylene Glycol, Propylene Glycol, PEG-7 Glyceryl Cocoate, Glycol Distearate, Laureth-10, Trideceth-3, Cocamide MEA, Magnesium Nitrate, Disodium EDTA, Tetrasodium EDTA, Sodium Sulfate, Sodium Chloride, Magnesium Chloride, Citric Acid, Lactic Acid, Sodium Laureth Sulfate, Lauric Acid, Polyquaternium-10, Methylchloroisothiazolinone, Methylisothiazolinone, Parfum, Hexyl Cinnamal, CI 17200, CI 19140
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.