Is Old Spice High Endurance Old Spice Hair And Bodywash 3 In 1 Conditioning Vegetarian?

Ingredients

Water, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Fragrance, Cocamidopropyl Betaine, Sodium Citrate, Cocamide Mea, Sodium Xylenesulfonate, Dimethicone, Citric Acid, Sodium Benzoate, Sodium Chloride, Guar Hydroxypropyltrimonium Chloride, Tetrasodium EDTA, Methylchloroisothiazolinone, Methylisothiazolinone, Blue 1, Yellow 5, Red 33.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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