Is Old Time Bakery Gluten Free Lebanese Bread Dairy Free?
Description
Old Time Bakery's gluten-free Lebanese bread is a vegan-friendly option that weighs 19.4 ounces. It is highly regarded as a good choice for those avoiding gluten, as it does not fall apart like many other gluten-free products. Additionally, it is praised for its versatility in making sandwiches with various fillings. However, it is worth noting that some people mention its relatively short shelf life. Overall, Old Time Bakery's gluten-free Lebanese bread offers a reliable and convenient option for those seeking a gluten-free alternative.
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Description
Old Time Bakery's gluten-free Lebanese bread is a vegan-friendly option that weighs 19.4 ounces. It is highly regarded as a good choice for those avoiding gluten, as it does not fall apart like many other gluten-free products. Additionally, it is praised for its versatility in making sandwiches with various fillings. However, it is worth noting that some people mention its relatively short shelf life. Overall, Old Time Bakery's gluten-free Lebanese bread offers a reliable and convenient option for those seeking a gluten-free alternative.
Ingredients
Maize Starch, Milk Solids Non-fat, Rice Flour, Thickener Maize (1442), Mineral Salts (575, 500), Besan Flour, Vegetable Oil, Salt, Food Acid (297), Preservative (282), Vegetable Gums (461, 412), Emulsifier (471), Filtered Water. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.