Is Old Time Bakery Gluten Free Lebanese Bread Vegetarian?
Description
Old Time Bakery's gluten-free Lebanese bread is a vegan-friendly option that weighs 19.4 ounces. It is highly regarded as a good choice for those avoiding gluten, as it does not fall apart like many other gluten-free products. Additionally, it is praised for its versatility in making sandwiches with various fillings. However, it is worth noting that some people mention its relatively short shelf life. Overall, Old Time Bakery's gluten-free Lebanese bread offers a reliable and convenient option for those seeking a gluten-free alternative.
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Description
Old Time Bakery's gluten-free Lebanese bread is a vegan-friendly option that weighs 19.4 ounces. It is highly regarded as a good choice for those avoiding gluten, as it does not fall apart like many other gluten-free products. Additionally, it is praised for its versatility in making sandwiches with various fillings. However, it is worth noting that some people mention its relatively short shelf life. Overall, Old Time Bakery's gluten-free Lebanese bread offers a reliable and convenient option for those seeking a gluten-free alternative.
Ingredients
Maize Starch, Milk Solids Non-fat, Rice Flour, Thickener Maize (1442), Mineral Salts (575, 500), Besan Flour, Vegetable Oil, Salt, Food Acid (297), Preservative (282), Vegetable Gums (461, 412), Emulsifier (471), Filtered Water. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.