Is Old Tyme Italian Hoagie Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

malted barley flour
wheat flour
wheat protein isolate
wheat gluten
whole wheat flour
cultured wheat flour
wheat
modified wheat starch
enriched flour
oat fiber

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Wheat Starch, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Wheat Gluten, Sugar. Contains less than 2% of each of the following: Cellulose Fiber, Oat Fiber, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Degerminated Yellow Corn Meal, Wheat Flour, Guar Gum, Whole Wheat Flour, Ascorbic Acid (Dough Conditioner), Vinegar, Enzymes, Sunflower Oil. Contains: Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.