Is Old Tyme Schmidt Old Tyme Omega Me Crazy! 100% Sprouted Whole Wheat Bread, 24 Oz Dairy Free?

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPROUTED WHEAT, SUNFLOWER SEEDS, SOYBEAN OIL, FLAX SEEDS, CHIA SEEDS, VINEGAR, SALT, WHOLE BARLEY FLAKES, SPROUTED RYE, CULTURED SUGAR, DEXTROSE, SPROUTED BARLEY, SPROUTED MILLET, WHEAT FLOUR, SPROUTED OATS, WHOLE WHEAT FLOUR, SPROUTED FLAX SEEDS, NATURAL FLAVORS, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), HIGH OLEIC SUNFLOWER OIL

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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