Is Old Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

enzymes

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Flax Seeds, Sunflower Seeds, Yeast, Organic Grain and Seed Blend (Brown Flax Seeds, Cracked Durum, Steel Cut Oats, Cracked Khorasan Wheat, Pumpkin Seeds, Barley Flakes, Sunflower Seeds, Cracked Rye, Cracked Brown Rice, Spelt Flakes, Millet, Buckwheat, Cracked Hard Wheat, Cracked Hard Wheat, Cracked Corn, Cracked Sorghum, Poppy Seeds, Black Chia Seeds, Cracked Triticale, Hemp, White Quinoa, Black Quinoa, Amaranth), Contains Less than 2% of each of the following: Organic Whole Grains and Seed Blend (Wheat, Oats, Triticale, Barley, Corn, Rye, Spelt, Khorasan Wheat, Sunflower Seeds, Bulgur Wheat, Brown Rice, Buckwheat, Quinoa, Millet, Amaranth), Cracked Bulgur Wheat, Millet, Rolled Oats, Soybean Oil, Salt, Organic Molasses (Cane Syrup, Molasses), Molasses, Cultured Wheat Flour, Vinegar, Organic Vinegar, Wheat Flour, Vegetable Oil (Contains One or More of the Following: Canola Oil, Soybean Oil, High Oleic Soybean Oil), Ascorbic Acid (Dough Conditioner, Enzymes, Sunflower Oil, Sunflower Lecithin. Contains: Wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.