Is OLDE CAPE COD, BBQ & GRILLING SAUCE, HONEY, ORANGE, HONEY, ORANGE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
orange peel
garlic
cider vinegar
tomato paste
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, BROWN SUGAR, CIDER VINEGAR, HONEY, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, SUGAR, SALT, CARAMEL COLOR, GARLIC, TAMARIND, SPICES), MODIFIED CORN STARCH, SPICES, SALT, ORANGE PEEL, CARAMEL COLOR, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, RED 40, GUM ARABIC, CITRIC ACID AND YELLOW6.

Check OLDE CAPE COD, BBQ & GRILLING SAUCE, HONEY, ORANGE, HONEY, ORANGE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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