Is OLDE CAPE COD, LIGHT CAESAR MARINADE DRESSING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured dairy solids
milk cultures
nonfat dry milk
milk
parmesan cheese
natural flavors
enzymes

cultured dairy solids

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CANOLA OIL, MALTODEXTRIN, SUGAR, DISTILLED VINEGAR, LEMON JUICE (FROM CONCENTRATE), SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, SUGAR, SALT, CARAMEL COLOR, GARLIC POWDER, TAMARIND, SPICES), NATURAL FLAVORS, ANCHOVIES (FISH), ONION, XANTHAN GUM, GUAR GUM, ARABIC GUM, SPICES, CITRIC ACID, CULTURED DAIRY SOLIDS (MILK CULTURES), NATURAL YEAST EXTRACT AND MIXED TOCOPHEROLS (VITAMIN E) GLUTEN FREE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.