Is OLDE WORLD COD LIVER OIL - 237ML Vegetarian?
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Why it's not vegetarian
- cod liver oil
- vitamin d
- vitamin a
cod liver oil
Dietitian noteCod liver oil comes from the cod fish and is typically used in shortening or margarine products.
Note by Rhyan Geiger, RDN
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Ingredients
Total, From, Vitamin A, Vitamin D, Omega-3 Ty Acids, Other Omega-3's, Epa (Eicosapentaenoic Acid), Dha (Docosahexaenoic Acid), Cod Liver Oil, Natural Lemon Essence, Natural Peppermint Essence, Alpha Tocoherol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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OLDE WORLD COD LIVER OIL - 237ML is available at 1 retailer
About this product
Supplement · Bottle, Liquid