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Is Oldel Paso Seasoned Beef Burrito Bowl Dairy Free?

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Ingredients

Rice: Parboiled Rice, Maltodextrin, Salt, Sugar, Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice. Queso Sauce: Nonfat Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate. Contains 2 % Or Less Of: Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (onion, Vinegar, Salt, Calcium Chloride), Red Bell Pepper (red Bell Pepper, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract. Seasoning Mix: Chili Pepper, Garlic *, Onion *, Spice, Salt, Tomato *. Contains 2 % Or Less Of: Com Starch, Canola Oil, Parsley", Citric Acid, Silicon Dioxide (anticaking Agent),*dried. Contains: Milk Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.