Is Ole Gus BBQ Rubs Dairy Free?
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Why it's not dairy free
- butter flavor
butter flavor
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
salt, monosodium glutamate, spices, garlic, onion, bell peppers, butter flavor [com starch, modified food starch (tapioca, waxy maize), dextrose, artificial flavor and silicon dioxide (free flow agent)], sugar, citric acid, tenderizer (proteolytic enzyme derived from aspergillus flavus oryzae and from papaya), natural extractives of lemon, silicon dioxide (free flow agent) and citral,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Seasoning · Granule