Is Ole Gus BBQ Rubs Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • butter flavor

butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

salt, monosodium glutamate, spices, garlic, onion, bell peppers, butter flavor [com starch, modified food starch (tapioca, waxy maize), dextrose, artificial flavor and silicon dioxide (free flow agent)], sugar, citric acid, tenderizer (proteolytic enzyme derived from aspergillus flavus oryzae and from papaya), natural extractives of lemon, silicon dioxide (free flow agent) and citral,

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About this product

Seasoning · Granule

Flavor
SavorySaltyButtery
Texture
GrainyDry
Commonly used for
GrillingMarinadingMeal PrepCooking