Is Ole Mexican Foods Xtreme Wellness! Spinach & Herbs Zero Net Carbs Tortilla Wraps Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

resistant potato starch

resistant potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Allulose, Avocado Oil, Contain 2% Or Less Of The Following: Salt, Seasoning (spinach Powder, Onion And Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Yeast, Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Mono- And Diglycerides, Sodium Metabisulphite), Guar Gum, Cmc. Contains Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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