Is Olina's Bakehouse Artisan Crackers Biscuits Raisin & Pumpkin Seeds 100g GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- greek style yoghurt milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Linseeds (15%), Raisins Raisins (15%), Sunflower Oil, Raw Sugar, Pumpkin Seeds (8%), Honey, Greek Style Yoghurt Milk, Cream (Milk), Starter Cultures (Milk), Salt, Raising Agent (500), Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Olina's Bakehouse Artisan Crackers Biscuits Raisin & Pumpkin Seeds 100g is available at 1 retailer
About this product
Cracker · Cracker