Is Olina's Bakehouse Gluten Free Crackers Pepita Seed 100g Gluten Free?
Description
These crackers deliver a toasty, mildly nutty flavor with a firm, crisp texture that holds toppings well. Commonly used for snacking, cheese boards, and dips, reviewers cite reliable crunch, consistent bake, and good pairing with spreads; some note occasional breakage in the box, especially during long-distance transit and handling, periodically.
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Description
These crackers deliver a toasty, mildly nutty flavor with a firm, crisp texture that holds toppings well. Commonly used for snacking, cheese boards, and dips, reviewers cite reliable crunch, consistent bake, and good pairing with spreads; some note occasional breakage in the box, especially during long-distance transit and handling, periodically.
Ingredients
Seeds (96%) Pumpkin Seed Kernels (42%), White Sesame Seeds, Linseeds, Psyllium Husk, Sunflower Oil, Salt, Thickener (1442).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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