This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Olina's Bakehouse Gluten Free Cranberry Pumpkin Cracker 100g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, thin crackers offer a crisp, slightly crumbly texture with sweet-tart fruit notes and subtle warm-spice undertones. Commonly used as a snack or paired with cheeses, spreads and dips for entertaining or lunches. Reviewers frequently cite balanced flavor and crispness, noting occasional breakage during shipping or handling in some cases.

Ingredients

Rice Flour, Tapioca Starch, Flaxseeds, Dried Cranberries (10%) [Cranberries, Sugar, Sunflower Oil], Pumpkin Seeds (10%), Raw Sugar, Maize Starch, Honey, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Raising Agent (500), Salt, Xanthan Gum, Humectants (420, 1520), Emulsifiers (471 Soy, 475), Acidity Regulator (570)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Olina's Bakehouse Gluten Free Cranberry Pumpkin Cracker 100g | Spoonful