Is Olina's Bakehouse Sprouted Seeded Crispbread Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
24% Rye Flour, 11% Sprouted Sunflower Seed, Linseed, Poppy Seed -8% Sunflower Seed, Pumpkin Seed, 7% Sprouted Pumpkin Seed, High Oleic Sunflower Oil, 4% Amaranth Grain, 4% Ground Hulled Millet, Sourdough [rye Flour, Water, Mature Sour, Acidifier (260)], Baking Powder [rice Flour, Food Acid (450), Raising Agent (500)], Salt. Contains Gluten & Rye. May Contain Wheat & Oats.
Check Olina's Bakehouse Sprouted Seeded Crispbread against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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