Is Olina's Wafer Crackers Natural & Black Sesame Assorted GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese solids
  • cheese powder
  • milk
  • milk solids

cheese solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

NATURAL - Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)], Salt, Canola Oil, Raising Agent (500). BLACK SESAME - Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)], Black Sesame Seeds (4.7%), Salt, Canola Oil, Raising Agent (500).

Check Olina's Wafer Crackers Natural & Black Sesame Assorted against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

Absolutely Gluten Free All Natural Crackers Original -- 4.4 oz

ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL

ULTIMATE EVERYTHING MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A HINT OF GARLIC AND ONION, ULTIMATE EVERYTHING

Where to buy

Olina's Wafer Crackers Natural & Black Sesame Assorted is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go