Is Olipop Classic Root Beer GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- carbonated water
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Olismart (Cassava Roof Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus (Extract), Marshmallow Root (Extract), Calendula Flower (Extract), Kudzu Root (Extract)), Cassava Root Syrup, Apple Juice Concentrate, Natural Root Beer Flavor, Lemon Juice, Burdock Root (Extract), Stevia Leaf (Extract), Himalayan Pink Salt, Natural Vanilla Flavor, Sweet Birch (Extract).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle