Is Olivade en duo noire et verte Dairy Free?


Ingredients
Black Olives 41% (Of Which Salt), Qreen Olives 419%6 (Of Which Salt), Sunflower Oil, Capers (Of Which Salt), Garlie, Mustard (Cider Vinegar, Mustard Seeds, Water, Salt, Aduitying: Ditric Acid), Concentred Lemmon Juice, &Quot,ingredlent From Organic Farming Poids Net 100G Net Weight 35 0Z
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


