Is Olivade en duo noire et verte Gluten Free?
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Ingredients
Black Olives 41% (Of Which Salt), Qreen Olives 419%6 (Of Which Salt), Sunflower Oil, Capers (Of Which Salt), Garlie, Mustard (Cider Vinegar, Mustard Seeds, Water, Salt, Aduitying: Ditric Acid), Concentred Lemmon Juice, &Quot,ingredlent From Organic Farming Poids Net 100G Net Weight 35 0Z
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.