Is Olive Grove Buttery Spread With Sea Salt 500g Dairy Free?
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Why it's not dairy free
- milk solids
milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Vegetable Oils (containing 19% Olive Oil), Water, Sea Salt (1.1%), Emulsifiers (322 (Soy), 471), Milk Solids, Preservative (202), Food Acid (270), Flavour, Colour (160a), Vitamins (A, D)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Olive Grove Buttery Spread With Sea Salt 500g is available at 1 retailer
About this product
Spread · Spreadable