No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Olive Grove Lite Spread 500g Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Description

Light, savory spread with a smooth, slightly coarse texture that spreads easily on bread and crackers. Commonly used as a sandwich spread, dip, or topping for roasted vegetables. Customer reviews note consistent flavor and convenience, praising spreadability while some mention wanting a bolder taste or finer texture and packaging concerns.

Ingredients

Vegetable oils 55% (containing 18% olive oil), water, salt, emulsifiers [322 (from soy), 471], milk solids, preservative (202), food acid (270), flavour, colour (160a), vitamins A & D.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Olive Grove Lite Spread 500g | Spoonful