Is OLIVE LOAF MADE WITH CHICKEN & PORK Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

sweet red peppers
modified food starch

sweet red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK, BEEF), SYRUP, OLIVES (WATER, SALT, MINCED PIMENTO, LACTIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE), WATER, SWEET RED PEPPERS, BARLEY FLOUR, DEXTROSE, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, FLAVORINGS, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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