Is OLIVE OIL MAYO Vegan?
Description
Light, creamy spread with a smooth, silky mouthfeel and a mild, slightly fruity note; common uses include sandwich spreading, dipping, blending into dressings and sauces, and folding into salads. Reviewers often praise its spreadability and subtle flavor, while some note a preference for a stronger, more pronounced taste and creaminess.
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Description
Light, creamy spread with a smooth, silky mouthfeel and a mild, slightly fruity note; common uses include sandwich spreading, dipping, blending into dressings and sauces, and folding into salads. Reviewers often praise its spreadability and subtle flavor, while some note a preference for a stronger, more pronounced taste and creaminess.
Ingredients
WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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