Is Oliver James Slow Cooked Chicken & Mushroom 400g Vegetarian?

Ingredients

Chicken Leg (48%), Creamy Chicken Sauce (Water, Single Cream ( Milk ), Mushroom (20%), White Wine ( Sulphites ) (16%), Modified Starch, Smoked Bacon Lardons (Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Potassium Nitrate)), Mushroom Stock (Dried Glucose Syrup, Salt, Mushroom Extract Powder (Maltodextrin, Mushroom Extract), Yeast Extract, Sugar, Natural Flavouring), Rapeseed Oil, Chicken Stock Powder (Water, Chicken Stock, Flavouring, Glucose Syrup, Salt, Yeast Extracts, Sugar), Garlic Purée, Salt, Colour (Plain Caramel), Thyme, White Pepper)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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