Is Oliveri Bakery Butter Cookies, Butter Vegetarian?
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Ingredients
ENRICHED FLOUR (NIACIN, BUTTER, REDUCED IRON, POTTASSIUM BROMATE, THAIMINE MONOITRATE, RIBOFLAVIN), WHEAT FLOUR, VEGETABLE SHORTENING, (PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR SOYBEAN OIL) KERNEL PASTE, WHOLE EGGS, SUGAR, POWDERED SUGAR, NATURAL FLAVORS, SALT. SOME VARIETIES MAY CONTAIN: NONPAREILS, COCONUT, JELLY: (CORN SYRUP, SUGAR, WATER, RASPBERRY OR APRICOT PUREE, RASPBERRY JAM, COCOA POWDER, CHOCOLATE, COCOA, SOY LECITHIN, PECTIN), ALMOND, ALMOND OIL, CALCIUM PROPIONATE, VANILLIN, EVAPORATED APPLES (PREPARED W/ SULFUR DIOXIDE, CITRIC ACID, PECTIN, SODIUM CITRATE, ARTIFICIAL FLAVORS, SODIUM BENZOATE (LESS THAN 1/10 OR 1%) AS PRESERVATIVE, FD&C RED #40 & BLUE #2.) CHOCOLATE COATING: SUGAR, SOYBEAN OIL, COCOA, LECITHIN, ARTIFICIAL FLAVOR. CHERRIES {MAY CONTAIN THE OCCASIONAL PIT}: FD&C RED #40, SULFUR DIOXIDE.) SPRINKLES: SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GLUCOSE, GUM ARABIC, FD&C RED #3 & #40, YELLOW #5 & #6, GREEN, BLUE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.