Is Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas Lactose Free?
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Why it's not lactose free
- milk
- lactose
- dried feta cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Chickpea Flour, Red Quinoa, Lactose (Milk), Dried Green Olives, Sugar, Dried Yeast Extract, Regulator: Citric Acid, Lactic Acid, Extract of Onion, Dried Garlic, Natural Flavouring, Dried Chive, Dried Feta Cheese (Milk), Dried Bell Peppers, Dried White Pepper, Pink Peppercorn Extract, Ground White Pepper
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