Is OLIVES STUFFED WITH BLUE CHEESE GERD Friendly?
Why it's not GERD friendly
- citric acid
- blue cheese
- blue cheese paste
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OLIVES, WATER, BLUE CHEESE PASTE (BLUE CHEESE [PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE, RENNET, PENICILLIUM], SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, NATURAL FLAVOR, PROPYLENE GLYCOL), SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (PRESERVATIVE)
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Often paired with GERD Friendly
About this product
Snack · Whole


